10.3.07

GPS Tryout

First Run with the Forerunner 305 on the 10th of March. Just out to Long Newton and back. Really just a bit of an excuse to use the new toy.

Note the heart rate of 157bpm registers as zone 4.5, which seems high given the type of run it was.

Total Time (h:m:s) 0:39:34 5:51 pace
Moving Time (h:m:s) 0:38:47 5:44 pace
Distance (km) 6.75
Moving Speed (kph) 10.4 avg. 15.7 max.
Elevation Gain (m) +80 / -81
Avg. Heart Rate 157 bpm Zone 4.5
Temperature (°C) 12°C avg. 12°C high
Wind Speed ( kph) WSW 27.8 avg. WSW 27.8 max.

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