29.3.09

Share the miles


This was a "big ole run" with my long standing mates Bren and Rach. They are in training for a marathon at the end of May, so when visiting us for the weekend they were not really in a position to skimp on the miles, so I was only too happy to lead out on a mix and match local run which took in some of the more scenic locations.

25.3 km in 2:26, so we weren't exactly dawdling either. Very pleasant run with lots of chat.

(By comparison, previous 25Km run over easier course 2:36, so not bad)

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