27.7.08

Bontrager Twentyfour/12

Bonty 24-12.
This Mountain Bike Race was done as a 24 hour with a team of 5, most of them from Andy's work team. As a big bonus the weather was glorious (which was in stark contrast to the weather of late).

It was a great course with pleantly of climbing, technical bits and some quick descents.




Overall I did 5 laps, including the Glory Lap



Total Time (h:m:s) 0:45:38 3:49 pace
Moving Time (h:m:s) 0:45:29 3:48 pace
Distance (km) 11.92
Moving Speed (kph) 15.7 avg. 40.9 max.
Elevation Gain (m) +330 / -329

Avg. Heart Rate 167 bpm Zone 5.0

Temperature (°C) 19.6°C avg. 20°C high

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