Race
The 27th was race day.
Swim, Bike, Run ....
See above report.
Swim, Bike, Run ....
See above report.
posted by Setanta at
27.9.08
27.9.08
Previous Posts
- Taper week
- Short Bike
- Core and stretch
- Interval running
- Swim (well a dip really)
- Easy Core Session
- Short Turbo Session
- Swim Quick and Easy
- Tempo Bike
- Race Pace Brick!
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