This ones for you Hollywood

Building on the previous days running, this was 2 hours over an extended route, all at a very steady lvl 1 pace. This gives me 3 hours of easy running in the weekend.
Aim:
2 hours steady OD running at lvl1 exertion and a 6min/km pace.

Total Time (h:m:s) 2:11:57 6:23 pace
Moving Time (h:m:s) 2:05:13 6:04 pace
Distance (km) 20.62
Moving Speed (kph) 9.9 avg. 15.6 max.
Elevation Gain (m) +222 / -222
Avg. Heart Rate 147 bpm Zone 1.9
Temperature (°C) 18°C avg. 18°C high
Wind Speed ( kph) S 19.4 avg. S 22.2 max.


Average HR looks good but I struggled at times to keep my effort down to lvl 1.

The run route goes through some pretty nice country, and the light was very dynamic that day so I got a couple of decent photos. So these are for you Hollywood :-)